Retreat Interest Survey

Yoga overlooking the mountains
A retreat with Maria Toso

Heal What Hurts
in Costa Rica

Proposed dates: April 3–9, 2027
AmaTierra Retreat & Wellness Center

Seven days. Six nights. Space to move, breathe, rest, and meet yourself with loving presence.

I may have the opportunity to bring a small group to beautiful AmaTierra in Costa Rica. I know this invitation is coming a little later than I had hoped, so I’m checking whether we can gather at least ten people before confirming the retreat.

A nourishing rhythm of practice and rest

Invigorating mornings

Begin the day with active, alignment-focused Hatha Yoga, adapted to our group. Explore mindful movement, strength, and breath in AmaTierra’s open-air yoga studio.

Restorative afternoons

Settle into a longer workshop with gentle SomaYoga, breathwork, meditation, and practices from my book, Heal What Hurts. Learn to meet what arises within you with loving presence.

Between practices, enjoy time for rest, reflection, the pool, gardens, and hiking trails. Everything we need for our week of practice and connection will be right here. Excursions are optional.

Our home for the week

AmaTierra is a retreat center in Costa Rica’s rural mountains, owned by Jill and Bob Ruttenberg. Jill is a clinical herbalist. Herbal consultations, massages, and other wellness services can be booked separately during your stay.

Guest rooms have two queen beds separated by a half wall, a private bathroom, and an outdoor patio.

Explore AmaTierra

Proposed retreat prices

Shared room

$2,250

Per person, in US dollars. Two guests per room, each with a queen bed. Come with a friend or let me know if you would like help finding a roommate.

Private room

$2,800

Per person, in US dollars. A room to yourself. Private rooms are limited and subject to availability.

Included

  • Six nights of accommodation
  • All meals at AmaTierra
  • Yoga, meditation, and workshops with Maria
  • Hotel taxes

Paid separately

  • Flights
  • Airport transportation
  • Optional excursions
  • Herbal consultations, massages, and other wellness services
  • Travel insurance and personal purchases

Getting there & extending your stay

Fly into Juan Santamaría International Airport in San José, Costa Rica (SJO). AmaTierra is approximately 50 minutes from the airport.

Scheduled round-trip airport transfers are an additional $100 per person. Rides outside scheduled transfer times cost extra. We will share arrival guidance if the retreat goes ahead.

Interested in staying longer? Extra nights may be booked directly with Jill and Bob, subject to availability.

Rest and meditation in the studio at dusk

Would you like to join me?

Please respond by October 20. This is an interest survey, not a reservation. No payment or commitment is required. Dates and arrangements remain subject to confirmation.

By submitting, you agree to be contacted by Maria about this retreat. Your response is delivered through FormSubmit.