Heal What Hurts: My Healing Philosophy
You Attract Your Beliefs About Love
Make Your Space Sacred
Do Not Lash out When You’re Triggered
Lashing out hurts your body. Heal your triggers with loving presence instead.
How to Stop Emotional Triggers from draining our energy & complicating our relationships
Loving Presence is the Healer
Finding light in darkness
Taking a 15-minute yoga break
It all begins with an idea.
What we can learn from water
It all begins with an idea.
A beginner’s guide to meditation
It all begins with an idea.