PRIVATE COACHING
Maria Toso’s somatic process for releasing bodily contractions that make you lash out, numb out, check out. Heal what Hurts helps you shift back to presence, and remembering your body’s wisdom.
PRIVATE COACHING WITH MARIA TOSO
Heal emotional triggers at the root — gently, effectively, and with real change that lasts.
If you’ve done therapy, self-help, or spiritual work and still find yourself getting triggered, overwhelmed, or stuck in familiar patterns, Heal What Hurts private coaching offers a deeper way forward. This work meets the contracted energy where it lives, in the body, not the mind — so the nervous system can finally soften and reorganize. Reactivity and compulsive behaviors subside and real healing begins.
Work One-on-One with Maria
Private sessions are for people who are ready to:
stop repeating the same emotional patterns
feel safer and more regulated in their body
experience relief rather than endless processing
integrate insight into daily life and relationships
This is not talk therapy. It is a somatic, presence-based energy healing process that works directly with the stored emotional charge behind triggers.
What We Work With
In our sessions, we may work with:
emotional reactivity and overwhelm
anxiety, grief, or unresolved pain
relationship patterns and attachment wounds
feeling disconnected from self or purpose
stress held in the body and nervous system
Sessions are intuitive, grounded, and guided energetically by what is arising now, rather than retelling old stories.
What You Can Expect
55 minute private sessions
Somatic guidance + gentle inquiry
Breath, awareness, and presence-based practices
Support integrating the work into daily life
A loving, non-judgmental space to meet what hurts
Many people notice shifts quickly — often after years of trying other approaches.
Client Experience
“RUN, don’t walk to work with Maria Toso.”
The healing modality Maria works with is fast, efficient, and long-lasting. I had been in therapy for years and never experienced the shifts I’ve had working with Maria. If you’re ready to change the same stories you’ve been telling yourself for years, contact Maria immediately.
— Larissa LaMere
Investment & Session Options
All sessions are 55 minutes and offered in the following ways:
Single Private Session
$250
For focused, one-time or occasional support.
Monthly Subscription
$175
Includes one private session per month. Any additional sessions are also available at the $175 subscriber rate.
Scheduling
Sessions are scheduled by personal agreement. After you reach out, Maria will respond to find a mutually aligned time. Payment is submitted only after your session is scheduled.