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You will meet with me each week in our small, supportive group to practice the Heal What Hurts method, and you will also meet with me privately every week for focused, one-on-one healing work.
This level is designed for people who are ready to make meaningful change and want steady guidance as they work through long-standing emotional patterns.
Together, we will work directly with the places in your life where you feel triggered, stuck, or overwhelmed, and build new responses that feel grounded, calm, and authentic.
This is structured, practical work.
We are not just talking about healing.
We are practicing it together.
In this level of support, you will:
• Attend the weekly Heal What Hurts community meeting
• Receive one private session each week focused on your specific triggers and patterns
• Strengthen your nervous system and emotional resilience
• Address relationship dynamics in real time
• Develop consistent new responses to stress, conflict, and emotional pressure
• Experience deeper transformation through steady, hands-on guidance
This level allows the Heal What Hurts process to become part of your daily life, not just something you understand intellectually.
You do not have to navigate this alone.
You will be supported every step of the way.
Weekly live group meeting on Zoom
One private 50-minute session each week
Small, supportive community
Direct guidance from Maria Toso, author of Heal What Hurts
Practical tools for emotional regulation and lasting change
Access to a growing library of Heal What Hurts meditations for practice between sessions
Cancel anytime.
Meeting dates may be adjusted during major holidays. Any changes will be communicated in advance.
People ready for deep, sustained change
People moving through major life or relationship transitions
People who want consistent, hands-on support each week
You will meet with me each week in our small, supportive group to practice the Heal What Hurts method, and you will also meet with me privately every week for focused, one-on-one healing work.
This level is designed for people who are ready to make meaningful change and want steady guidance as they work through long-standing emotional patterns.
Together, we will work directly with the places in your life where you feel triggered, stuck, or overwhelmed, and build new responses that feel grounded, calm, and authentic.
This is structured, practical work.
We are not just talking about healing.
We are practicing it together.
In this level of support, you will:
• Attend the weekly Heal What Hurts community meeting
• Receive one private session each week focused on your specific triggers and patterns
• Strengthen your nervous system and emotional resilience
• Address relationship dynamics in real time
• Develop consistent new responses to stress, conflict, and emotional pressure
• Experience deeper transformation through steady, hands-on guidance
This level allows the Heal What Hurts process to become part of your daily life, not just something you understand intellectually.
You do not have to navigate this alone.
You will be supported every step of the way.
Weekly live group meeting on Zoom
One private 50-minute session each week
Small, supportive community
Direct guidance from Maria Toso, author of Heal What Hurts
Practical tools for emotional regulation and lasting change
Access to a growing library of Heal What Hurts meditations for practice between sessions
Cancel anytime.
Meeting dates may be adjusted during major holidays. Any changes will be communicated in advance.
People ready for deep, sustained change
People moving through major life or relationship transitions
People who want consistent, hands-on support each week