HEAL WHAT HURTS
Heal What Hurts Transformation
Private Coaching with Maria
Transform the Patterns That Keep You Stuck. Heal at the Root.
When you’re ready to stop looping through the same painful patterns—in love, work, or self-worth—private coaching offers you the most direct, powerful way to heal.
In these laser focused one-on-one sessions, we work somatically with the energetic patterns and unresolved emotional knots stored in your body. I will train you on how you trace the energetic root of your triggers and patterns, heal what’s been avoided with loving presence, and bring Divine Light and understanding into the places that have been frozen in pain. As we gradually undo the energetic knots in the energy field of your body, you will not only notice less and less reactivity, you will also attract less of the dynamics that previously ignited your reactivity and patterns of ‘outing’: lashing out, numbing out, and checking out.
This isn’t traditional talk therapy. It’s a somatic-spiritual healing process—intuitive, embodied, and anchored in your Higher Self. Each session helps you:
Recognize emotional triggers as doorways to awakening
Release old pain and contraction from the body
Shift from fear and reaction into calm presence
Reconnect with your true essence—peaceful, confident, and free
The 3-Month Heal What Hurts Transformation
6 private sessions (every other week)
Each session is 55 minutes on the phone.
Investment: $997 pay-in-full
or 3 monthly payments of $337
(Single session rate: $250 — save $503 with the Transformation Package.)
Client Testimonial
“RUN, don't walk to work with Maria Toso!
The healing modality Maria works with is fast, efficient, and long lasting. I had been in therapy for YEARS and not had the amazing shifts in my mental well-being that I have experienced in just a few sessions with Maria. She's kind, relatable, and has an amazing gift to share with the world.
If you're open to changing up the same stories you've been telling yourself for years, contact Maria immediately.”
— Larissa LaMere
This work is about healing at the root—not by pushing through, but by meeting what hurts with deep presence. You’ll be guided through body-based awareness, emotional release, and energetic integration to gently reconnect with your inner truth. Together, we make space for what’s been buried, and welcome back the parts of you that are ready to return.
What is this work?
What Happens When You Heal What Hurts?
You no longer need external validation to feel whole
You become the source of your own approval, safety, and love
You reclaim your energy from old stories, wounds, and people who could not hold you
You step into your mission with clarity and power
You create an unshakable internal foundation—your own home, your own anchor
You stop running from discomfort, and learn to sit with it, understand it, and transform it
This is a radical act of self-ownership.
This is the moment you stop looking outside yourself for salvation—and turn inward, to the one who’s been waiting for you all along.
What to expect:
Sessions are 55 minutes and held by phone. You don’t need to be anywhere special—just somewhere safe where you can be with yourself. Each session is a space to pause, breathe, feel, and be supported in exactly where you are.
Is this the right container for you?
This journey may be a good fit if you’re in a season of your life where:
You feel tired—emotionally, energetically—and something deep inside is asking for change
You notice patterns of self-doubt, overgiving, or emotional reactivity that you’re ready to shift
You long to feel safer in your own body and more at peace in your nervous system
You’re moving through a threshold or life transition and want guidance that honors both the practical and the spiritual
You want support that meets you not just with tools, but with real presence, compassion, and depth
There’s no perfect moment to begin.
But if something in you feels gently called, you're welcome here.
Pricing & Booking
Somatic Energy Coaching with Maria Toso
This is not surface-level coaching.
This is deep, sacred work.
If you find yourself stuck in the same emotional patterns—pulling away, reacting with intensity, shutting down, or seeking validation in all the wrong places—your nervous system may still be operating from old survival wiring.
In these private sessions, you’ll be safely and compassionately guided to
Release the emotional knots stored in the body
Identify the core beliefs behind self-defeating behaviors
Reconnect with your Divine Light and natural clarity
Restore a sense of safety, sovereignty, and self-love
How It Works
In these laser-focused, one-on-one sessions we work somatically with the energetic patterns and unresolved emotions held in your body.
I’ll teach you how to trace the energetic root of your triggers, meet pain with loving presence, and bring Divine Light into the places that have been frozen in fear.
As the energetic knots dissolve, you’ll notice
Less reactivity and more calm presence
Healthier boundaries and relationships
A quiet confidence rooted in self-worth
Numbing agents losing their appeal as you learn to bring real medicine—presence and love—to the void inside
A deeper, more consistent connection to the Divine
This isn’t traditional talk therapy. It’s a somatic-spiritual healing process—intuitive, embodied, and anchored in your Higher Self.
Each session helps you
Recognize emotional triggers as doorways to awakening
Release contraction from the body
Shift from fear and reaction into calm presence
Reconnect with your true essence—peaceful, confident, and free
Step 1: Introductory Session | $175
Your first 55-minute session allows us both to experience the work and sense if it’s the right fit. You’ll receive personalized somatic guidance, emotional release, and prayer-based integration.
If you enroll in a package within seven days, $100 of your Introductory Session fee is applied toward your package.
Coaching Packages
4-Session Foundation Package | $700 ($175 per session)
A manageable entry point to begin rewiring emotional patterns and restoring clarity.
Payment in full at booking.
8-Session Deepening Package | $1,320 ($165 per session)
For those ready for lasting change. Meets weekly or bi-weekly over about two months.
12-Session Transformation Package | $1,800 ($150 per session)
Auto-billing available for 8 and 12-Session Packages (monthly amount depends on frequency).
Additional sessions as needed are available at the same per-session rate as your package.
Because true healing unfolds over time, I work only with clients ready to commit to a structured journey rather than one-off appointments.
For Heal What Hurts Students
Current participants in any Heal What Hurts Online Circles receive 15 % off private coaching sessions or packages while actively enrolled.
This allows you to deepen the work one-on-one as you move through the group journey.
What You Can Expect to Achieve
Through this sacred process you will gradually cultivate emotional sovereignty—a grounded, stable inner state that cannot be easily shaken or manipulated.
You will
Stand rooted in your worth and stop arguing to be seen
Feel calm and confident facing fear, calling on unseen strength from your inner well
Experience your connection to the Divine showing up more vividly in daily life
Step into your next chapter not as who you’ve been, but as who you’re becoming
This is total transformation—a release of what has kept you small and the awakening of who you truly are.
Client Testimonial
“RUN, don't walk to work with Maria Toso!
The healing modality Maria works with is fast, efficient, and long-lasting. I had been in therapy for years and never experienced the amazing shifts in my mental well-being that I’ve had in just a few sessions with Maria. She’s kind, relatable, and has an amazing gift to share with the world.
If you’re ready to change the same stories you’ve been telling yourself for years, contact Maria immediately.”
— Larissa LaMere
If this speaks to you, even softly—reach out. We’ll connect and feel into whether this path is right for you. No pressure, no push—just presence.
Dave, St. Paul
“Maria’s work had a profound effect on me, surpassing therapy and other healing methods I’ve tried.”
Eva, Copenhagen
“I keep returning to the meditations and practices I learned in the Heal What Hurts Course. They are definitely lifelong tools that I am also teaching my daughters.
Jessica, Minneapolis

