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January 11, 206, 9:00–11:30 AM CT
Live on Zoom
Just in time to clear your energy field before the holidays, this 2.5-hour workshop offers a gentle yet powerful deep-dive into the full Heal What Hurts process. This is a guided practice space where we move through the steps together so the work becomes more natural, intuitive, and embodied over time. Whether you have taken a Heal What Hurts Circle, worked with Maria privately, or read the book, this workshop will deepen and sharpen your skill set.
In this workshop, we will:
• Arrive fully in the body and deepen the connection with breath, Spirit, and the higher self
• Open the inner channel for healing and create a field of loving presence within and around you
• Explore the energy field of the body and locate the place where the triggered energy is held
• Inquire into the story or belief that has been shaped from within this contraction
• Investigate what is truly contained in the emotional knot with honesty, curiosity, and compassion
• Bring loving awareness to the tender place inside and release the energy from the inside out
• Practice each step of the Heal What Hurts method in a way that strengthens your inner capacity to work with your own triggers
This workshop is ideal for:
• Alumni of any Heal What Hurts Online Circle
• Anyone who has worked with Maria in private sessions
• Readers of Heal What Hurts who want guided practice
• If you are brand new to Heal What Hurts, then please contact Maria before signing up
We will move through the process slowly and skillfully so you leave feeling clearer, lighter, and more grounded — with a renewed ability to meet and release triggered energy as it arises in your daily life.
The workshop will be held live on Zoom. Please bring a notebook, a quiet space, and privacy to process fully.
January 11, 206, 9:00–11:30 AM CT
Live on Zoom
Just in time to clear your energy field before the holidays, this 2.5-hour workshop offers a gentle yet powerful deep-dive into the full Heal What Hurts process. This is a guided practice space where we move through the steps together so the work becomes more natural, intuitive, and embodied over time. Whether you have taken a Heal What Hurts Circle, worked with Maria privately, or read the book, this workshop will deepen and sharpen your skill set.
In this workshop, we will:
• Arrive fully in the body and deepen the connection with breath, Spirit, and the higher self
• Open the inner channel for healing and create a field of loving presence within and around you
• Explore the energy field of the body and locate the place where the triggered energy is held
• Inquire into the story or belief that has been shaped from within this contraction
• Investigate what is truly contained in the emotional knot with honesty, curiosity, and compassion
• Bring loving awareness to the tender place inside and release the energy from the inside out
• Practice each step of the Heal What Hurts method in a way that strengthens your inner capacity to work with your own triggers
This workshop is ideal for:
• Alumni of any Heal What Hurts Online Circle
• Anyone who has worked with Maria in private sessions
• Readers of Heal What Hurts who want guided practice
• If you are brand new to Heal What Hurts, then please contact Maria before signing up
We will move through the process slowly and skillfully so you leave feeling clearer, lighter, and more grounded — with a renewed ability to meet and release triggered energy as it arises in your daily life.
The workshop will be held live on Zoom. Please bring a notebook, a quiet space, and privacy to process fully.