


Release sadness & grief energy from your body — A Donation-Based Healing Group
Wednesday August 6, 9:00–10:15 AM CST on Zoom.
Whether you are in the midst of fresh grief or finding yourself finally ready to release sadness that has been held in your heart for decades, this circle is for you.
Grief is not just an emotion — it is energy. And when that energy becomes stuck, it can show up as heaviness in the body, tightness in the chest, or numbness in the heart. In this group, we gently honor grief as sacred energy that longs to move, melt, and flow again.
I’ll guide you through techniques that have helped me walk through waves of grief or sadness especially in my ongoing journey of honoring and grieving my parents. This group is meant to support your process in community, and while it is not a replacement for individual therapy or counseling, it can offer a profound sense of spiritual and emotional holding.
This is a donation-based offering.
If your heart is called here, please come — regardless of your capacity to donate.
All sessions are held on Zoom. Register to get the Zoom link. Come as you are. You are not alone.
Wednesday August 6, 9:00–10:15 AM CST on Zoom.
Whether you are in the midst of fresh grief or finding yourself finally ready to release sadness that has been held in your heart for decades, this circle is for you.
Grief is not just an emotion — it is energy. And when that energy becomes stuck, it can show up as heaviness in the body, tightness in the chest, or numbness in the heart. In this group, we gently honor grief as sacred energy that longs to move, melt, and flow again.
I’ll guide you through techniques that have helped me walk through waves of grief or sadness especially in my ongoing journey of honoring and grieving my parents. This group is meant to support your process in community, and while it is not a replacement for individual therapy or counseling, it can offer a profound sense of spiritual and emotional holding.
This is a donation-based offering.
If your heart is called here, please come — regardless of your capacity to donate.
All sessions are held on Zoom. Register to get the Zoom link. Come as you are. You are not alone.