7 Essential Workshops Series

Bridge picture from my living room.jpg
Bridge picture from my living room.jpg

7 Essential Workshops Series


This workshop series will guide you through the magic universe of yoga’s many facets.

While the series is a required part of the 200-hour yoga teacher training program, you may also choose to take this series as a stand-alone exploration of speciality areas of yogic practice.

This series will deepen your experience and understanding of the many tools of a yogic life style. This series is for you whether you are a student looking to deepen your yogic practice or you are a trained teacher who wants to sharpen your skills.

Enhance your health with Ayurvedic Medicine, the sister science to yoga. Taught by the Director of the Ayurvedic Institute of Minnesota. Explore and demystity the yogic bandhas and mudras with Paul Busch. Experience first hand, the deep tension relief that is possible with somatics & restorative yoga and deep dive into your own wisdom with Maria Toso’s Popular Chakra Inquiry Workhops. Take a closer look at how a basic knowledge of anatomy can enhance your yoga practice and learn how to care of prenatal yoga students.

7 Essential Yoga Workhops — COURSE FEE $550

Classes held on Sunday afternoons (2:30PM-5:30PM) one weekend a month (dates listed below)

  1. Ayurvedic Practices with Marcia Meredith, Director of Minnesota Ayurvedic Institute (October 20, 2019)

  2. Yoga Anatomy & Physiology I with Danielle Berres, PT and RYT-500 (November 17, 2019)

  3. Yoga Anatomy & Physiology II with Danielle Berres, PT and RYT-500 (December 15, 2019)

  4. Restorative & Somatics with Maria Toso (January 26, 2020)

  5. Prenatal Yoga with Sarah Hauss (February 16, 2020)

  6. The Bandhas and Pranayama with Paul Busch (March 22, 2020)

  7. The Chakra Inquiry Workshop with Maria Toso April 10, 2020)

As a native Dane, Maria Toso, E-RYT-500 brings over 25 years of yoga and meditation experience from the United States and Europe and is committed to providing exemplary instruction in a safe and compassionate learning environment. Along with her co-teachers, she fasciliates a warm and caring community environment where students can safely develop their spiritual leadership while honoring their own need for growth and learning.

Pre-registration and payment reserves your space, and is required for all workshops and trainings. There are no refunds, but if you cancel more than 3 weeks prior to the beginning of a training, workshop, or course, your payment is transferred to a credit you can use for any Breath of Life product or service. Such credits have no expiration date. If you cancel less than 3 weeks prior, you forfeit your payment. Please register early as space is limited.

Add To Cart